{"id":11317,"date":"2022-03-19T19:25:07","date_gmt":"2022-03-19T19:25:07","guid":{"rendered":"https:\/\/www.greenchoicenow.com\/v\/?p=11317"},"modified":"2022-04-09T01:05:45","modified_gmt":"2022-04-09T01:05:45","slug":"gluten-free-desserts","status":"publish","type":"post","link":"https:\/\/www.greenchoicenow.com\/v\/gluten-free-desserts","title":{"rendered":"Top 14 Gluten-Free Desserts To Buy At The Market"},"content":{"rendered":"\n

Indulging in dessert after a good meal is one of the greatest blessings of life, but when you\u2019re gluten-free, indulging can become a chore. 

Despite the gluten-free diet becoming increasingly more prevalent, along with gluten-free options in stores, a lot of gluten-free desserts just don\u2019t hold up their gluten-containing alternatives. 

Even then, it can still be difficult to tell a truly gluten-free dessert product from one that isn\u2019t. 

The easiest way to distinguish if a food product is gluten-free is by looking for the Certified Gluten-Free label. To qualify for the gluten-free label, brands must meet the Food and Drug Administration (FDA) requirements to certify their products.

According to the FDA definition, a product must contain less than 20 mg of gluten per kilogram to be labeled gluten-free. Additionally, the product cannot contain wheat, barley, rye, or other grains that contain gluten (<\/strong>1<\/strong><\/a>). <\/strong>

These rules apply to all certified gluten-free labels, as well as any product that states it\u2019s gluten-free on the package (2<\/a>).

Even though a brand must meet certain requirements to be labeled gluten-free, manufacturers aren\u2019t required to state whether their product is gluten-free on the label.

Desserts without a gluten-free label may still be safe for gluten-free individuals, but there are a few possible gluten-containing ingredients to avoid:<\/p>\n\n\n\n