{"id":13486,"date":"2022-06-04T19:21:40","date_gmt":"2022-06-04T19:21:40","guid":{"rendered":"https:\/\/www.greenchoicenow.com\/v\/?p=13486"},"modified":"2022-06-30T18:27:17","modified_gmt":"2022-06-30T18:27:17","slug":"top-nut-free-protein-bars","status":"publish","type":"post","link":"https:\/\/www.greenchoicenow.com\/v\/top-nut-free-protein-bars","title":{"rendered":"Top 15 Nut Free Protein Bars"},"content":{"rendered":"\n
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Protein bars are great to keep on hand, as they are convenient and filling snacks. <\/p>\n\n\n\n

Not only are proteins the building block of muscle and other tissues, they are involved in virtually every body function from brain function to the immune response. Additionally, they provide energy and help facilitate digestion and nutrient transport throughout the body (1<\/a>). According to studies, protein-rich foods are also likely to keep you fuller for longer (2<\/a>). <\/p>\n\n\n\n

As they’re a great source of protein, nuts and nut butters are often used as ingredients in protein bars (3<\/a>). However, nuts are off the table for many. In the U.S. alone, more than 6 million people have a peanut allergy and nearly 4 million have a tree nut allergy (4<\/a>). <\/p>\n\n\n\n

Because of the widespread use of nuts, finding nut-free protein bars can be frustrating. However, they are out there. Many allergy-friendly protein bars utilize soy protein isolate, brown rice protein, and whey protein as alternatives.<\/p>\n\n\n\n

Based on GreenChoice data<\/a> from over 1600 types of protein bars, here is a breakdown of the best nut-free protein bars on store shelves. <\/p>\n\n\n\n

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There are 1,000s of food products that won\u2019t be right for you<\/h3>\n\n\n\n

Let GreenChoice find the ones that are<\/h3>\n\n\n\n

Tell us your dietary needs & values and we’ll show you foods that match!<\/p>\n\n\n\n

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How to choose a healthy nut free protein bar<\/strong><\/h2>\n\n\n\n

When choosing a healthy nut-free protein bar, here are some things to keep in mind: <\/p>\n\n\n\n