We all have days when we find ourselves running out the door with no time to prepare meals or snacks. When chosen carefully, granola bars can be a nut ...
Sodium — a term often used interchangeably with salt — is an essential mineral. In the body, sodium is used for important body functions such as m ...
More than on any other day of the year, Americans from all walks of life will purchase, prepare, and eat nearly identical dishes on Thanksgiving. Yet ...
Made with a variety of nutritious ingredients such as baked grains, nuts, seeds, and dried fruit, there are several reasons why granola is a nutrition ...
According to Food Allergy Research and Education (FARE) organization, over 6 million Americans have a peanut allergy (1). This makes finding peanut-fr ...
Looking for healthier Halloween treats and snacks this year? We’ve put together a list of some of our top-rated store-bought treats. From decadent c ...