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While dairy milk sales are plummeting, America’s demand for plant-based milks has soared to record heights. Almond milk sales came out on top a ...

“Having a healthy and sustainable lifestyle also means that you are enjoying life. Recognizing that some days may not be as healthy as others, o ...

Protein bars are great to keep on hand, as they are convenient and filling snacks. Not only are proteins the building block of muscle and other tissue ...

Natural sweeteners — and the term “natural” itself — have not been formally defined by the Food and Drug Administration (FDA) (1). Thus, sever ...

“When you start paying attention to where your food comes from and how it is grown, produced, and prepared, you are taking control of your healt ...

“You need to be an advocate for your own health and that means reading the ingredients on the label and knowing what they are.” — Leah G ...

Many types of grains have been dietary staples for tens of thousands of years in virtually all civilizations around the world (1). Grains are a highly ...

“Food is fuel. Food is power. Healthy eating is enjoying the foods I love with no guilt.” — Valerie Agyeman Here at GreenChoice, we̵ ...

Frequent, excessive consumption of added sugar presents a profound health risk to consumers. Deciphering nutrition labels, managing sugar intake, and ...