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Nutrition & health
10 Best Gluten Free Almond Milk Brands
While dairy milk sales are plummeting, America’s demand for plant-based milks has soared to record heights. Almond milk sales came out on ..
Top 5 Nut Free Protein Bars
Protein bars are great to keep on hand, as they are convenient and filling snacks. Not only are proteins the building block of muscle and other t ...
Are Natural Sweeteners Good For You?
Natural sweeteners — and the term “natural” itself — have not been formally defined by the Food and Drug Administration (FDA) (1). Thus, ...
Types of Grains: Healthiest & Others to Avoid
Many types of grains have been dietary staples for tens of thousands of years in virtually all civilizations around the world (1). Grains are a h ...
Types of Sugar: The Ultimate Guide to Added Sugar
Frequent, excessive consumption of added sugar presents a profound health risk to consumers. Deciphering nutrition labels, managing sugar intake, ...
Is Organic Juice Healthy? Plus the 7 Best Organic Juices
Both organic and conventional fresh fruits and vegetables are rich in a number of nutrients required for health and survival, including essential ...
10 Best Low Sodium Salsa Brands
Salsa has become a delicious staple in many American households. Its bold and tangy combination of chili peppers, tomatoes, and other spices is w ...
Healthy Alternatives for Traditional American Foods
Summer is here and that means barbecues, picnics, and fireworks are in season! It’s a time to gather with friends and family (with appropriate ...
GreenChoice Study: Added Sugar in 71% of Whole Grain & ...
GreenChoice analyzed over 55,000 common food and beverage products, uncovering the pervasiveness of added sugars in our grocery stores, even in ...
Best Food To Stockpile for a Pandemic: 12 Nutritious Famil ...
As concerns around the COVID-19 pandemic grow, a record number of schools are closing across the United States. During this unprecedented situati ...