Katherine Stallard, Author at GreenChoice

Thanksgiving is the time of year where we gather over a wide variety of dishes with friends and family to celebrate togetherness, but when someon ..

For those looking for an extra dose of hydration or those who are tired of the same old glass of water, organic coconut water is an excellent way ...

For many, bread is an essential carb and a delicious one at that, but for those looking to monitor their fitness — especially their protein — ...

Trying to treat both your health and the planet right is a difficult task, especially when deciding what to eat. With labels like “non-GMO” a ...

Dip lovers alike unite around hummus as a delicious high-protein condiment to dunk your favorite crackers or veggies in or even to add to a sandw ...

Peanut butter is nutty, creamy (or crunchy depending on your preference), high in protein, and a favorite in many households, but for those that ...

There is arguably nothing more comforting than a bowl of tomato soup. The staple meal of colder days and a must-have pantry item — tomato soup ...

With all the different varieties and forms of sugar found on grocery store shelves, finding a high-quality sugar that aligns with your dietary va ...

Paleolithic diets are all about returning to a “pure” diet similar to that of our ancestral hunters and gatherers, so it may be a bit confusi ...

Eating a low FODMAP diet can feel very limiting, especially when it comes to breakfast. Breakfast can already feel like a challenge first thing i ...

Katherine Stallard